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Last Updated: Apr 2, 2008 - 1:54:37 PM
Highway Health
You’re consuming the right foods, you’re exercising, the birds are
chirping, the sun is out, you have extra money in the bank and
everything in your life is just perfect, right?
Apr 1, 2008 - 1:53:31 PM
We have discussed this subject before, but since I receive many
inquires and comments about why I don’t write more about specific
diseases and health complications, I think the subject is always worth
revisiting.
Mar 1, 2008 - 2:18:02 PM
In the categories of health, medicine and nutrition misleading names
abound. The use of words such as natural, reduced, sugar-free, low-fat,
cure, prevent and a host of other names and catch phrases.The word
“natural” in foods, for example, seems to invoke a fuzzy, warm feeling
about the ingredients. Everything in life starts out “natural” it’s
the mixing, compounding and deviations that have a tendency to make the
label “natural” a stretch.
Feb 1, 2008 - 2:12:50 PM
Not very long ago one of our Fitness Road clients came into the center
and began to ask questions about his blood pressure and the medication
his doctor had prescribed to help control it’s elevation.
Jan 1, 2008 - 5:03:36 PM
In our quest to be healthy, many of us purchase what we think are
“healthy” foods and beverages. If a product calls itself “heart smart”,
it doesn’t necessarily mean it’s beneficial to the rest of your body.
For example, a product may be “low” in cholesterol and trans fats but
heavily laden with sugars and salt.
Dec 1, 2007 - 1:46:26 PM
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